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The Four Elements of Smudging

The Four Elements of Smudging

The practice of smudging holds a rich history and is deeply rooted in the traditions of ancient Native Americans. Instead of being a new concept, it has been passed down through generations as a means to establish a profound connection with spirituality. This age-old technique involves the burning of specific herbs or sacred plants, creating […]

What are the 9 sacred herbs Everything you need to know

What are the 9 sacred herbs? Everything you need to know

In the realm where nature and spirituality intertwine, The Nine Sacred Herbs emerge as timeless conduits of reverence and healing. Crossing cultures and eras, these herbs hold a unique place in human rituals, not just for their medicinal qualities, but for their deep spiritual significance. From the Native American tradition’s use of sage in cleansing […]

Who started smudging

Who started smudging?

Many who have explored the world of new age and alternative health online are likely familiar with smudging, which involves burning sage bundles, abalone shells, and hawk feathers. But where did this practice start? Ancient Aromatics: Tracing the Roots of Incense Burning fragrant herbs and resins has a long history. Incense burners dating back to […]

7 Health Benefits and Uses of Yerba Santa

7 Health Benefits and Uses of Yerba Santa

Yerba Santa is a blooming plant that grows in Southwest America and Northern Mexico. People in Native American and Spanish cultures view it as a special plant. They use it often for protection, courage, making things clean, and getting better. How can you bring this amazing plant into your life? Keep reading to learn! Is […]

A Comprehensive Guide to Yerba Santa From Cultivation to Benefits

A Comprehensive Guide to Yerba Santa: From Cultivation to Benefits

Plant: Yerba Santa (Eriodictyon californicum) Parts Used: Leaves Other Common Names: California yerba santa, consumptiveโ€™s weed, mountain balm Benefits of the Leaves: Clearing mucus Relieving coughing Speeding up healing of urinary tract infections What is Yerba Santa? Yerba Santa (Eriodictyon californicum) is a woody shrub that belongs to the family Hydrophyllaceae. Its scientific name, Eriodictyon […]

Using Sage vs. Palo Santo Understanding Their Purpose

Using Sage vs. Palo Santo: Understanding Their Purpose

Before incorporating Palo Santo and Sage into your daily routine, it’s crucial to grasp the true purpose and sacred history behind each ritual. Today, I’ll break down what each is for, their history, and when to use them. Indigenous tribes have burned sage for centuries in spiritual ceremonies to cleanse and purify. Different types of […]

Why Your Smudging Isn't Effective

Why Your Smudging Isn’t Effective

If you’re attempting smudging, it’s likely because you’re hoping for specific outcomes. Maybe you want to feel better, gain clarity, or redirect your energy in some way. It can be disappointing if you smudge but don’t feel any different afterward. What is Smudging? Smudging is a traditional ritual involving the burning of sacred herbs, often […]

How to Smudge Your Home, Office, and Yourself with Sage

How to Smudge Your Home, Office, and Yourself with Sage

What is Saging? Saging, also known as smudging, is a ritualistic practice that involves burning dried herbs, typically sage, to cleanse and purify a person, an environment, or objects. This practice has roots in various cultures, including Native American traditions, where it’s believed to clear away negative energies, spirits, or emotions. The smoke generated from […]

How to Use Sage to Purify Your Living Space

How to Use Sage to Purify Your Living Space

The use of sage for purification and healing dates back to ancient times. Many people believe that burning sage, known as smudging, can cleanse spaces and remove negative energies. If you’re curious about trying smudging, you’re in the right place. What is Smudging? Smudging is a ritual practice that involves burning herbs, typically sage, to […]

Sage facts

8 surprising facts you might not know about Sage

Sage, known scientifically as Salvia officinalis, is an aromatic herb that has been revered for its culinary, medicinal, and cultural significance for centuries. While many people are familiar with its common uses, there are several lesser-known facts about this amazing herb that shed light on its intriguing history and versatile properties. Here are 8 things […]